Other · Nutrition facts

4 Pains Burger Bio 200g

312 kcal per 100 g, with 9 g protein, 51 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 50 g (50 g environ (1 pain))
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4 Pains Burger Bio 200gNutri-Score BCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
51 g
Carbs
67% of calories
7.2 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar7.7g
Saturated fat0.8g4% DV
Cholesterol92.4mg31% DV
Sodium480mg21% DV
Potassium231.9mg5% DV
Calcium37mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049797756 · Data last verified:

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3760049797756

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Common questions

How many calories are in 4 Pains Burger Bio 200g?

4 Pains Burger Bio 200g by La boulangere has 312 kcal per 100 g. One serving (50 g) is about 156 kcal.

How much protein is in 4 Pains Burger Bio 200g?

4 Pains Burger Bio 200g contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is 4 Pains Burger Bio 200g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 4 Pains Burger Bio 200g a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 4 Pains Burger Bio 200g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band B.

How much 4 Pains Burger Bio 200g is 100 calories?

About 32 g of 4 Pains Burger Bio 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Pains Burger Bio 200g a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 4 Pains Burger Bio 200g high in cholesterol?

It contains 92.4 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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