Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049799118 · Data last verified:
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Common questions
How many calories are in Pain Surprise À Garnir?
Pain Surprise À Garnir by La Boulangère has 286 kcal per 100 g.
How much protein is in Pain Surprise À Garnir?
Pain Surprise À Garnir contains 9.3 g of protein per 100 g.
Is Pain Surprise À Garnir high in carbs?
Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 8.6 g is sugar). It also delivers 5 g of fiber.
Is Pain Surprise À Garnir a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain Surprise À Garnir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (9.3 g). Overall that places it in band A.
How much Pain Surprise À Garnir is 100 calories?
About 35 g of Pain Surprise À Garnir equals 100 kcal.
Is Pain Surprise À Garnir high in sugar or fat?
Per 100 g it has 8.6 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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