Other · Nutrition facts

Pain De Mie

284 kcal per 100 g, with 6.7 g protein, 51.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
9% of calories
51.7 g
Carbs
73% of calories
5.6 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054740433 · Data last verified:

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3760054740433

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Common questions

How many calories are in Pain De Mie?

Pain De Mie by Cyril pinabel has 284 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 6.7 g of protein per 100 g.

Is Pain De Mie high in carbs?

Yes — carbohydrates provide 73% of its calories (51.7 g per 100 g, of which 3.6 g is sugar). It also delivers 2.4 g of fiber.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 35 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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