Other · Nutrition facts

4 Kids Burgers

by St Rolan

296 kcal per 100 g, with 9.3 g protein, 53 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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4 Kids BurgersNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
53 g
Carbs
72% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium236.9mg5% DV
Calcium22.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338880000450 · Data last verified:

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Barcode

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3338880000450

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Common questions

How many calories are in 4 Kids Burgers?

4 Kids Burgers by St Rolan has 296 kcal per 100 g.

How much protein is in 4 Kids Burgers?

4 Kids Burgers contains 9.3 g of protein per 100 g.

Is 4 Kids Burgers high in carbs?

Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 8.6 g is sugar).

Is 4 Kids Burgers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 4 Kids Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much 4 Kids Burgers is 100 calories?

About 34 g of 4 Kids Burgers equals 100 kcal.

Is 4 Kids Burgers a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 4 Kids Burgers high in sugar or fat?

Per 100 g it has 8.6 g sugar and 4.9 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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