Other · Nutrition facts

Pain De Mie Blanc

286 kcal per 100 g, with 7.5 g protein, 52 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 tranche.s (35.7 g)
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Pain De Mie BlancNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
52 g
Carbs
74% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030182151 · Data last verified:

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3350030182151

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Common questions

How many calories are in Pain De Mie Blanc?

Pain De Mie Blanc by Groupe Casino, Monoprix, Monoprix bio ! has 286 kcal per 100 g. One serving (36 g) is about 102 kcal.

How much protein is in Pain De Mie Blanc?

Pain De Mie Blanc contains 7.5 g of protein per 100 g — about 2.7 g per 36 g serving.

Is Pain De Mie Blanc high in carbs?

Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 6 g is sugar). It also delivers 2.1 g of fiber.

Why does Pain De Mie Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band B.

How much Pain De Mie Blanc is 100 calories?

About 35 g of Pain De Mie Blanc equals 100 kcal.

Is Pain De Mie Blanc high in sugar or fat?

Per 100 g it has 6 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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