Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030131722 · Data last verified:
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Common questions
How many calories are in Les 7 Céréales Pain De Mie?
Les 7 Céréales Pain De Mie by Monoprix has 294 kcal per 100 g. One serving (39 g) is about 116 kcal.
How much protein is in Les 7 Céréales Pain De Mie?
Les 7 Céréales Pain De Mie contains 9.4 g of protein per 100 g — about 3.7 g per 39 g serving.
Is Les 7 Céréales Pain De Mie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Les 7 Céréales Pain De Mie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band A.
How much Les 7 Céréales Pain De Mie is 100 calories?
About 34 g of Les 7 Céréales Pain De Mie equals 100 kcal.
Is Les 7 Céréales Pain De Mie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Les 7 Céréales Pain De Mie high in sugar or fat?
Per 100 g it has 5.6 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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