Snacks · Nutrition facts

Windbeutel

205 kcal per 100 g, with 3.1 g protein, 15 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (165 g)
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WindbeutelNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
6% of calories
15 g
Carbs
29% of calories
15 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.8g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium63mg3% DV
Potassium41.8mg1% DV
Calcium7mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521033903 · Data last verified:

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4000521033903

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Common questions

How many calories are in Windbeutel?

Windbeutel by Dr. Oetker has 205 kcal per 100 g. One serving (165 g) is about 338 kcal.

How much protein is in Windbeutel?

Windbeutel contains 3.1 g of protein per 100 g — about 5.1 g per 165 g serving.

Is Windbeutel high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Windbeutel low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Windbeutel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Windbeutel is 100 calories?

About 49 g of Windbeutel equals 100 kcal.

Is Windbeutel high in sugar or fat?

Per 100 g it has 7.8 g sugar and 15 g fat (6.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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