Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904010630016 · Data last verified:
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Common questions
How many calories are in White Putty Podi?
White Putty Podi by Nirapara has 361 kcal per 100 g. One serving (28 g) is about 101 kcal.
How much protein is in White Putty Podi?
White Putty Podi contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.
Is White Putty Podi high in carbs?
Yes — carbohydrates provide 92% of its calories (83.6 g per 100 g, of which 0.7 g is sugar). It also delivers 2.5 g of fiber.
Is White Putty Podi low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 83.6 g of carbs come from starch and fiber rather than sugar.
Is White Putty Podi low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does White Putty Podi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.
How much White Putty Podi is 100 calories?
About 28 g of White Putty Podi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Putty Podi high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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