Other · Nutrition facts

Riz Basmati - Rosana

355 kcal per 100 g, with 8.8 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz Basmati - RosanaNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
79 g
Carbs
89% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908014100360 · Data last verified:

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8908014100360

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Common questions

How many calories are in Riz Basmati - Rosana?

Riz Basmati - Rosana by India Gate has 355 kcal per 100 g.

How much protein is in Riz Basmati - Rosana?

Riz Basmati - Rosana contains 8.8 g of protein per 100 g.

Is Riz Basmati - Rosana high in carbs?

Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Riz Basmati - Rosana low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati - Rosana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati - Rosana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Riz Basmati - Rosana is 100 calories?

About 28 g of Riz Basmati - Rosana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati - Rosana high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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