Other · Nutrition facts

Sona Masoori Reis

353 kcal per 100 g, with 6 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Sona Masoori ReisNutri-Score BCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
80 g
Carbs
91% of calories
1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904064615953 · Data last verified:

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8904064615953

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Common questions

How many calories are in Sona Masoori Reis?

Sona Masoori Reis by Annam has 353 kcal per 100 g.

How much protein is in Sona Masoori Reis?

Sona Masoori Reis contains 6 g of protein per 100 g.

Is Sona Masoori Reis high in carbs?

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Sona Masoori Reis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Sona Masoori Reis low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sona Masoori Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band B.

How much Sona Masoori Reis is 100 calories?

About 28 g of Sona Masoori Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sona Masoori Reis high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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