Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060660080007 · Data last verified:
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Common questions
How many calories are in Whey, Protein?
Whey, Protein by Per4m has 340 kcal per 100 g. One serving (30 g) is about 102 kcal.
How much protein is in Whey, Protein?
Whey, Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Whey, Protein a good source of protein?
Yes — 70 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Whey, Protein high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Whey, Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (70 g). Overall that places it in band C.
How much Whey, Protein is 100 calories?
About 29 g of Whey, Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey, Protein high in sugar or fat?
Per 100 g it has 9.9 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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