Whey Advanced Protein

Whey Advanced Protein by per4m has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.

Whey Advanced Protein contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.

Yes — 72 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (10.5 g); points in favor come from protein (72 g). Overall that places it in band C.

About 29 g of Whey Advanced Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Per 100 g it has 10.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 6% of its calories, so portion size matters most here.