Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060740660457 · Data last verified:
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Common questions
How many calories are in Nori Blätter?
Nori Blätter by Emma Basic has 358 kcal per 100 g.
How much protein is in Nori Blätter?
Nori Blätter contains 45 g of protein per 100 g.
Is Nori Blätter a good source of protein?
Yes — 45 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Nori Blätter keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nori Blätter high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Nori Blätter a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Nori Blätter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (1300 mg); points in favor come from fiber (32 g), protein (45 g). Overall that places it in band C.
How much Nori Blätter is 100 calories?
About 28 g of Nori Blätter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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