Other · Nutrition facts

Whey Protein

347 kcal per 100 g, with 72.1 g protein, 6.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High protein
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Whey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
72.1 g
Protein
75% of calories
6.2 g
Carbs
6% of calories
7.8 g
Fat
19% of calories
Macro split
Protein 75%Carbs 6%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060756344488 · Data last verified:

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5060756344488

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Common questions

How many calories are in Whey Protein?

Whey Protein by Warrior has 347 kcal per 100 g. One serving (25 g) is about 87 kcal.

How much protein is in Whey Protein?

Whey Protein contains 72.1 g of protein per 100 g — about 18 g per 25 g serving.

Is Whey Protein a good source of protein?

Yes — 72.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Whey Protein low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Whey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (72.1 g). Overall that places it in band B.

How much Whey Protein is 100 calories?

About 29 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in sugar or fat?

Per 100 g it has 5.8 g sugar and 7.8 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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