Other · Nutrition facts

Grenade Fudged Up Protine Pouch

by Grenade

368 kcal per 100 g, with 75 g protein, 5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinLow carbCalorie dense
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Grenade Fudged Up Protine PouchNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
75 g
Protein
83% of calories
5 g
Carbs
6% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 83%Carbs 6%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat1.5g8% DV
Sodium512.5mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811384701 · Data last verified:

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5060811384701

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Common questions

How many calories are in Grenade Fudged Up Protine Pouch?

Grenade Fudged Up Protine Pouch by Grenade has 368 kcal per 100 g. One serving (40 g) is about 147 kcal.

How much protein is in Grenade Fudged Up Protine Pouch?

Grenade Fudged Up Protine Pouch contains 75 g of protein per 100 g — about 30 g per 40 g serving.

Is Grenade Fudged Up Protine Pouch a good source of protein?

Yes — 75 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Grenade Fudged Up Protine Pouch keto-friendly?

With 5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grenade Fudged Up Protine Pouch high in sodium?

Yes — 512.5 mg of sodium per 100 g, about 22% of the daily value.

Why does Grenade Fudged Up Protine Pouch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (512.5 mg); points in favor come from protein (75 g). Overall that places it in band C.

How much Grenade Fudged Up Protine Pouch is 100 calories?

About 27 g of Grenade Fudged Up Protine Pouch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grenade Fudged Up Protine Pouch high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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