Other · Nutrition facts

100% Protein

by Protein Works

373 kcal per 100 g, with 78 g protein, 11 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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100% ProteinNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
78 g
Protein
83% of calories
11 g
Carbs
12% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 83%Carbs 12%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.2g
Saturated fat1g5% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952359149 · Data last verified:

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5060952359149

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Common questions

How many calories are in 100% Protein?

100% Protein by Protein Works has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in 100% Protein?

100% Protein contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.

Is 100% Protein a good source of protein?

Yes — 78 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is 100% Protein high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does 100% Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (747 mg); points in favor come from protein (78 g). Overall that places it in band C.

How much 100% Protein is 100 calories?

About 27 g of 100% Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Protein high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is 100% Protein high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.2 g fat (1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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