Serious Shredz

Serious Shredz by The Bulk Protein Company has 345 kcal per 100 g. One serving (30 g) is about 104 kcal.

Serious Shredz contains 70.5 g of protein per 100 g — about 21.2 g per 30 g serving.

Yes — 70.5 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.3 g), protein (70.5 g). Overall that places it in band A.

About 29 g of Serious Shredz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.