Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060660080021 · Data last verified:
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Common questions
How many calories are in Per4m Whey Protein?
Per4m Whey Protein has 351 kcal per 100 g.
How much protein is in Per4m Whey Protein?
Per4m Whey Protein contains 72 g of protein per 100 g.
Is Per4m Whey Protein a good source of protein?
Yes — 72 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Why does Per4m Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (10.1 g), sodium (400 mg); points in favor come from protein (72 g). Overall that places it in band C.
How much Per4m Whey Protein is 100 calories?
About 28 g of Per4m Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Per4m Whey Protein high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Per4m Whey Protein high in sugar or fat?
Per 100 g it has 10.1 g sugar and 2.5 g fat (1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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