Meat · Nutrition facts

Western Style Omelet Wrap Flavored With Ham

200 kcal per 100 g, with 12 g protein, 11.3 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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Western Style Omelet Wrap Flavored With HamNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
11.3 g
Carbs
23% of calories
11.3 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat5.3g26% DV
Sodium846.7mg37% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071421773453 · Data last verified:

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0071421773453

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Common questions

How many calories are in Western Style Omelet Wrap Flavored With Ham?

Western Style Omelet Wrap Flavored With Ham by Circle K has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Western Style Omelet Wrap Flavored With Ham?

Western Style Omelet Wrap Flavored With Ham contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Western Style Omelet Wrap Flavored With Ham a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Western Style Omelet Wrap Flavored With Ham low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Western Style Omelet Wrap Flavored With Ham high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Western Style Omelet Wrap Flavored With Ham high in sodium?

Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.

Why does Western Style Omelet Wrap Flavored With Ham have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (846.7 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Western Style Omelet Wrap Flavored With Ham is 100 calories?

About 50 g of Western Style Omelet Wrap Flavored With Ham equals 100 kcal.

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