Meat · Nutrition facts

Bacon & Spinach Frittatas

186 kcal per 100 g, with 11.5 g protein, 8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 frittatas (113 g)
Good proteinHigh fiberCalcium rich
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Bacon & Spinach FrittatasNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
23% of calories
8 g
Carbs
16% of calories
13.3 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.5g
Saturated fat5.3g26% DV
Cholesterol194.7mg65% DV
Sodium637.2mg28% DV
Potassium158.4mg3% DV
Calcium132.7mg10% DV
Iron1.2mg7% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900310911 · Data last verified:

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0077900310911

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Common questions

How many calories are in Bacon & Spinach Frittatas?

Bacon & Spinach Frittatas by Jimmy Dean DELIGHTS FRITTATAS has 186 kcal per 100 g. One serving (113 g) is about 210 kcal.

How much protein is in Bacon & Spinach Frittatas?

Bacon & Spinach Frittatas contains 11.5 g of protein per 100 g — about 13 g per 113 g serving.

Is Bacon & Spinach Frittatas a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bacon & Spinach Frittatas high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Bacon & Spinach Frittatas high in sodium?

Yes — 637.2 mg of sodium per 100 g, about 28% of the daily value.

Is Bacon & Spinach Frittatas a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bacon & Spinach Frittatas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (637.2 mg); points in favor come from fiber (6.2 g), protein (11.5 g). Overall that places it in band C.

How much Bacon & Spinach Frittatas is 100 calories?

About 54 g of Bacon & Spinach Frittatas equals 100 kcal.

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