Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00782227 · Data last verified:
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Common questions
How many calories are in Spicy Chicken Nuggets?
Spicy Chicken Nuggets by Trader Joe's has 215 kcal per 100 g. One serving (79 g) is about 170 kcal.
How much protein is in Spicy Chicken Nuggets?
Spicy Chicken Nuggets contains 11.4 g of protein per 100 g — about 9 g per 79 g serving.
Is Spicy Chicken Nuggets a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Spicy Chicken Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.
Why does Spicy Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (455.7 mg); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Spicy Chicken Nuggets is 100 calories?
About 47 g of Spicy Chicken Nuggets equals 100 kcal.
Is Spicy Chicken Nuggets a good source of potassium?
It is a moderate source: 544.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Spicy Chicken Nuggets high in sugar or fat?
Per 100 g it has 0 g sugar and 13.9 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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