Meat · Nutrition facts

Sausage & Gravy

212 kcal per 100 g, with 8.6 g protein, 11.1 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 198 bowl (198 g)
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Sausage & GravyNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
16% of calories
11.1 g
Carbs
21% of calories
15.2 g
Fat
63% of calories
Macro split
Protein 16%Carbs 21%Fat 63%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol113.6mg38% DV
Sodium439.4mg19% DV
Potassium217.2mg5% DV
Calcium96mg7% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900471414 · Data last verified:

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0077900471414

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Common questions

How many calories are in Sausage & Gravy?

Sausage & Gravy by Jimmy Dean has 212 kcal per 100 g. One serving (198 g) is about 420 kcal.

How much protein is in Sausage & Gravy?

Sausage & Gravy contains 8.6 g of protein per 100 g — about 17 g per 198 g serving.

Is Sausage & Gravy low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Is Sausage & Gravy high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Sausage & Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (439.4 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Sausage & Gravy is 100 calories?

About 47 g of Sausage & Gravy equals 100 kcal.

Is Sausage & Gravy high in cholesterol?

It contains 113.6 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

Is Sausage & Gravy high in sugar or fat?

Per 100 g it has 1 g sugar and 15.2 g fat (5.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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