Other · Nutrition facts

Vanille-ijs

232 kcal per 100 g, with 4 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

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Vanille-ijsNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
20 g
Carbs
35% of calories
15 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar20g
Saturated fat9.6g48% DV
Cholesterol95.3mg32% DV
Sodium40mg2% DV
Potassium74.7mg2% DV
Calcium57.8mg4% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100728136 · Data last verified:

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8712100728136

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Common questions

How many calories are in Vanille-ijs?

Vanille-ijs by Ben & Jerry's has 232 kcal per 100 g.

How much protein is in Vanille-ijs?

Vanille-ijs contains 4 g of protein per 100 g.

Is Vanille-ijs high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Vanille-ijs high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Vanille-ijs low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille-ijs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (9.6 g). Overall that places it in band D.

How much Vanille-ijs is 100 calories?

About 43 g of Vanille-ijs equals 100 kcal.

Is Vanille-ijs high in cholesterol?

It contains 95.3 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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