Other · Nutrition facts

Tom Ka Paste

by Lobo

240 kcal per 100 g, with 3.5 g protein, 19 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 0.25 ENV (12 g)
Calcium rich
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Tom Ka PasteNutri-Score ECompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
3.5 g
Protein
6% of calories
19 g
Carbs
32% of calories
16 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Sugar11g
Saturated fat15g75% DV
Sodium11120mg483% DV
Calcium333mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850030116019 · Data last verified:

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Barcode

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8850030116019

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Common questions

How many calories are in Tom Ka Paste?

Tom Ka Paste by Lobo has 240 kcal per 100 g. One serving (12 g) is about 29 kcal.

How much protein is in Tom Ka Paste?

Tom Ka Paste contains 3.5 g of protein per 100 g — about 0.4 g per 12 g serving.

Is Tom Ka Paste high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Tom Ka Paste high in sodium?

Yes — 11120 mg of sodium per 100 g, about 483% of the daily value.

Why does Tom Ka Paste have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (15 g), sodium (11120 mg). Overall that places it in band E.

How much Tom Ka Paste is 100 calories?

About 42 g of Tom Ka Paste equals 100 kcal.

Is Tom Ka Paste a good source of calcium?

It is a good source: 333 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Tom Ka Paste high in sugar or fat?

Per 100 g it has 11 g sugar and 16 g fat (15 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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