Other · Nutrition facts

Meal Simple Mediterranean Feta, Hummus, Olives, Naan

250 kcal per 100 g, with 7 g protein, 20.3 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Meal Simple Mediterranean Feta, Hummus, Olives, NaanNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
20.3 g
Carbs
33% of calories
15.6 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat2.7g14% DV
Cholesterol7.8mg3% DV
Sodium710.9mg31% DV
Potassium132.8mg3% DV
Calcium101.6mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260215000008 · Data last verified:

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0260215000008

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Common questions

How many calories are in Meal Simple Mediterranean Feta, Hummus, Olives, Naan?

Meal Simple Mediterranean Feta, Hummus, Olives, Naan has 250 kcal per 100 g.

How much protein is in Meal Simple Mediterranean Feta, Hummus, Olives, Naan?

Meal Simple Mediterranean Feta, Hummus, Olives, Naan contains 7 g of protein per 100 g.

Is Meal Simple Mediterranean Feta, Hummus, Olives, Naan high in sodium?

Yes — 710.9 mg of sodium per 100 g, about 31% of the daily value.

Why does Meal Simple Mediterranean Feta, Hummus, Olives, Naan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710.9 mg). Overall that places it in band C.

How much Meal Simple Mediterranean Feta, Hummus, Olives, Naan is 100 calories?

About 40 g of Meal Simple Mediterranean Feta, Hummus, Olives, Naan equals 100 kcal.

Is Meal Simple Mediterranean Feta, Hummus, Olives, Naan a good source of calcium?

It is a moderate source: 101.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Meal Simple Mediterranean Feta, Hummus, Olives, Naan a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Meal Simple Mediterranean Feta, Hummus, Olives, Naan high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15.6 g fat (2.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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