Other · Nutrition facts

Koala

292 kcal per 100 g, with 5 g protein, 17.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 12g
High fiber
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KoalaNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
7% of calories
17.5 g
Carbs
25% of calories
20.8 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat20.8g104% DV
Sodium150mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040141154880 · Data last verified:

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Barcode

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0040141154880

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Common questions

How many calories are in Koala?

Koala by Koala has 292 kcal per 100 g. One serving (12 g) is about 35 kcal.

How much protein is in Koala?

Koala contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Koala low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Koala high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Koala a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Koala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Koala is 100 calories?

About 34 g of Koala equals 100 kcal.

Is Koala high in sugar or fat?

Per 100 g it has 0 g sugar and 20.8 g fat (20.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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