Other · Nutrition facts

Garlic Hummus

300 kcal per 100 g, with 6.7 g protein, 20 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
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Garlic HummusNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
8% of calories
20 g
Carbs
25% of calories
23.3 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium152.2mg3% DV
Calcium54.8mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110194336 · Data last verified:

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0011110194336

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Common questions

How many calories are in Garlic Hummus?

Garlic Hummus by simple truth has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Garlic Hummus?

Garlic Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Garlic Hummus high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Garlic Hummus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Garlic Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Garlic Hummus is 100 calories?

About 33 g of Garlic Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 23.3 g fat (1.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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