Other · Nutrition facts

Mediterrane Linse

246 kcal per 100 g, with 6.5 g protein, 15 g carbs and 17 g fat. Full micronutrients and serving info below.

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Mediterrane LinseNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
15 g
Carbs
25% of calories
17 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.1g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium150.6mg3% DV
Calcium19.2mg1% DV
Iron0.9mg5% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9011451762080 · Data last verified:

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9011451762080

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Common questions

How many calories are in Mediterrane Linse?

Mediterrane Linse by Green Heart has 246 kcal per 100 g.

How much protein is in Mediterrane Linse?

Mediterrane Linse contains 6.5 g of protein per 100 g.

Is Mediterrane Linse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mediterrane Linse a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mediterrane Linse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Mediterrane Linse is 100 calories?

About 41 g of Mediterrane Linse equals 100 kcal.

Is Mediterrane Linse high in sugar or fat?

Per 100 g it has 3.1 g sugar and 17 g fat (1.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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