Other · Nutrition facts

Bamboe Bumbu Kare

243 kcal per 100 g, with 8.5 g protein, 19 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Bamboe Bumbu KareNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
19 g
Carbs
31% of calories
14.8 g
Fat
55% of calories
Macro split
Protein 14%Carbs 31%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.8g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium6255mg272% DV
Potassium169.6mg4% DV
Calcium16.9mg1% DV
Iron1.6mg9% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8992735210026 · Data last verified:

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8992735210026

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Common questions

How many calories are in Bamboe Bumbu Kare?

Bamboe Bumbu Kare by bamboe has 243 kcal per 100 g.

How much protein is in Bamboe Bumbu Kare?

Bamboe Bumbu Kare contains 8.5 g of protein per 100 g.

Is Bamboe Bumbu Kare high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Bamboe Bumbu Kare high in sodium?

Yes — 6255 mg of sodium per 100 g, about 272% of the daily value.

Why does Bamboe Bumbu Kare have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (6255 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Bamboe Bumbu Kare is 100 calories?

About 41 g of Bamboe Bumbu Kare equals 100 kcal.

Is Bamboe Bumbu Kare a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bamboe Bumbu Kare high in sugar or fat?

Per 100 g it has 5.8 g sugar and 14.8 g fat (5.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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