Dairy & Eggs · Nutrition facts

Vanilla Cream Filled Rolled Wafers

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseCalcium rich
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Vanilla Cream Filled Rolled WafersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
46% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.9g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium285.7mg12% DV
Potassium214.3mg5% DV
Calcium107.1mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819529008196 · Data last verified:

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0819529008196

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Common questions

How many calories are in Vanilla Cream Filled Rolled Wafers?

Vanilla Cream Filled Rolled Wafers by Dolcetto has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Vanilla Cream Filled Rolled Wafers?

Vanilla Cream Filled Rolled Wafers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Vanilla Cream Filled Rolled Wafers high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Vanilla Cream Filled Rolled Wafers high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Vanilla Cream Filled Rolled Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g), saturated fat (14.3 g). Overall that places it in band E.

How much Vanilla Cream Filled Rolled Wafers is 100 calories?

About 20 g of Vanilla Cream Filled Rolled Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Cream Filled Rolled Wafers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Vanilla Cream Filled Rolled Wafers a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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