Dairy & Eggs · Nutrition facts

Cheese Balls

by The Good Crisp Company

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30 pieces (28 g)
Calorie denseCalcium rich
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Cheese BallsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat3.6g18% DV
Sodium892.9mg39% DV
Potassium250mg5% DV
Calcium107.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851562007569 · Data last verified:

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Barcode

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0851562007569

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Common questions

How many calories are in Cheese Balls?

Cheese Balls by The Good Crisp Company has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Cheese Balls?

Cheese Balls contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheese Balls high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Cheese Balls a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cheese Balls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cheese Balls is 100 calories?

About 20 g of Cheese Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Balls high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheese Balls a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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