Dairy & Eggs · Nutrition facts

Veggie Straws, Sour Cream & Onion

500 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Good proteinCalorie dense
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Veggie Straws, Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
60.7 g
Carbs
48% of calories
25 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003875606 · Data last verified:

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Barcode

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0850003875606

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Common questions

How many calories are in Veggie Straws, Sour Cream & Onion?

Veggie Straws, Sour Cream & Onion by Hippeas has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Veggie Straws, Sour Cream & Onion?

Veggie Straws, Sour Cream & Onion contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Veggie Straws, Sour Cream & Onion a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Veggie Straws, Sour Cream & Onion high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Veggie Straws, Sour Cream & Onion a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Veggie Straws, Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (750 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Veggie Straws, Sour Cream & Onion is 100 calories?

About 20 g of Veggie Straws, Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Straws, Sour Cream & Onion high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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