Dairy & Eggs · Nutrition facts

Ultrafiltered Skim Milk

by Joyya

44 kcal per 100 g, with 7.2 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Ultrafiltered Skim MilkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
7.2 g
Protein
67% of calories
3.6 g
Carbs
33% of calories
0 g
Fat
0% of calories
Macro split
Protein 67%Carbs 33%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium28mg1% DV
Potassium120mg3% DV
Calcium220mg17% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063700102016 · Data last verified:

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0063700102016

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Common questions

How many calories are in Ultrafiltered Skim Milk?

Ultrafiltered Skim Milk by Joyya has 44 kcal per 100 g.

How much protein is in Ultrafiltered Skim Milk?

Ultrafiltered Skim Milk contains 7.2 g of protein per 100 g.

Is Ultrafiltered Skim Milk keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ultrafiltered Skim Milk low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ultrafiltered Skim Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ultrafiltered Skim Milk is 100 calories?

About 227 g of Ultrafiltered Skim Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ultrafiltered Skim Milk high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Ultrafiltered Skim Milk a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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