Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684004751 · Data last verified:
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Common questions
How many calories are in Yogourt Grec Sans Lactoses Sans Gras?
Yogourt Grec Sans Lactoses Sans Gras by Liberté has 57 kcal per 100 g. One serving (175 g) is about 100 kcal.
How much protein is in Yogourt Grec Sans Lactoses Sans Gras?
Yogourt Grec Sans Lactoses Sans Gras contains 9.7 g of protein per 100 g — about 17 g per 175 g serving.
Is Yogourt Grec Sans Lactoses Sans Gras keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt Grec Sans Lactoses Sans Gras low in sodium?
Yes — just 37.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Grec Sans Lactoses Sans Gras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Yogourt Grec Sans Lactoses Sans Gras is 100 calories?
About 175 g of Yogourt Grec Sans Lactoses Sans Gras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Grec Sans Lactoses Sans Gras a good source of calcium?
It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogourt Grec Sans Lactoses Sans Gras high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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