Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684009121 · Data last verified:
Compare Yogourt (nature-sans Gras) with another foodLog Yogourt (nature-sans Gras) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogourt (nature-sans Gras)?
Yogourt (nature-sans Gras) by Liberté has 34 kcal per 100 g.
How much protein is in Yogourt (nature-sans Gras)?
Yogourt (nature-sans Gras) contains 5.7 g of protein per 100 g.
Is Yogourt (nature-sans Gras) keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt (nature-sans Gras) low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yogourt (nature-sans Gras) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogourt (nature-sans Gras) is 100 calories?
About 294 g of Yogourt (nature-sans Gras) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt (nature-sans Gras) high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Yogourt (nature-sans Gras) high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API