Fish & Seafood · Nutrition facts

Thon À La Sauce Catalane

114 kcal per 100 g, with 9.5 g protein, 5.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Thon À La Sauce CatalaneNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
9.5 g
Protein
33% of calories
5.5 g
Carbs
19% of calories
6 g
Fat
48% of calories
Macro split
Protein 33%Carbs 19%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.5g
Saturated fat0.5g2% DV
Cholesterol9.5mg3% DV
Sodium400mg17% DV
Potassium352.6mg8% DV
Calcium20mg2% DV
Iron0.8mg4% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20187392 · Data last verified:

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Common questions

How many calories are in Thon À La Sauce Catalane?

Thon À La Sauce Catalane by Lidl, Nixe has 114 kcal per 100 g.

How much protein is in Thon À La Sauce Catalane?

Thon À La Sauce Catalane contains 9.5 g of protein per 100 g.

Why does Thon À La Sauce Catalane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Thon À La Sauce Catalane is 100 calories?

About 88 g of Thon À La Sauce Catalane equals 100 kcal.

Is Thon À La Sauce Catalane a good source of potassium?

It is a moderate source: 352.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thon À La Sauce Catalane high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6 g fat (0.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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