Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297012786 · Data last verified:
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Common questions
How many calories are in Teriyaki Takis?
Teriyaki Takis by Takis has 503 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Teriyaki Takis?
Teriyaki Takis contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Teriyaki Takis high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Teriyaki Takis high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Is Teriyaki Takis a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Teriyaki Takis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (9.3 g), sodium (670 mg); points in favor come from fiber (7 g). Overall that places it in band D.
How much Teriyaki Takis is 100 calories?
About 20 g of Teriyaki Takis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Teriyaki Takis high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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