Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709004323 · Data last verified:
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Common questions
How many calories are in Guiness Rich Chilli?
Guiness Rich Chilli by Burts has 513 kcal per 100 g.
How much protein is in Guiness Rich Chilli?
Guiness Rich Chilli contains 6.2 g of protein per 100 g.
Is Guiness Rich Chilli high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Guiness Rich Chilli a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Guiness Rich Chilli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (480 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Guiness Rich Chilli is 100 calories?
About 19 g of Guiness Rich Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guiness Rich Chilli high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Guiness Rich Chilli a good source of vitamin C?
It is a moderate source: 15.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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