Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297013172 · Data last verified:
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Common questions
How many calories are in Blue Heat?
Blue Heat by Takis has 514 kcal per 100 g. One serving (100 g) is about 514 kcal.
How much protein is in Blue Heat?
Blue Heat contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.
Is Blue Heat a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Blue Heat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Blue Heat is 100 calories?
About 19 g of Blue Heat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Heat high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
Is Blue Heat high in sugar or fat?
Per 100 g it has 2.7 g sugar and 29 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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