Other · Nutrition facts

Tarallo

374 kcal per 100 g, with 9.9 g protein, 63.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TaralloNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
11% of calories
63.5 g
Carbs
69% of calories
8.4 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat3.5g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2117125002999 · Data last verified:

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2117125002999

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Common questions

How many calories are in Tarallo?

Tarallo has 374 kcal per 100 g.

How much protein is in Tarallo?

Tarallo contains 9.9 g of protein per 100 g.

Is Tarallo low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Why does Tarallo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.5 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Tarallo is 100 calories?

About 27 g of Tarallo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallo high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Tarallo high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.4 g fat (3.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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