Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018831 · Data last verified:
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Common questions
How many calories are in Sourdough Buns?
Sourdough Buns by Lewis bakery has 264 kcal per 100 g. One serving (53 g) is about 140 kcal.
How much protein is in Sourdough Buns?
Sourdough Buns contains 9.4 g of protein per 100 g — about 5 g per 53 g serving.
Is Sourdough Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (49.1 g per 100 g, of which 7.5 g is sugar). It also delivers 1.9 g of fiber.
Is Sourdough Buns high in sodium?
Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Sourdough Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Sourdough Buns is 100 calories?
About 38 g of Sourdough Buns equals 100 kcal.
Is Sourdough Buns a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Sourdough Buns high in sugar or fat?
Per 100 g it has 7.5 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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