Pain De Mie Sans Croûte Nature

Pain De Mie Sans Croûte Nature by Jacquet has 264 kcal per 100 g. One serving (100 g) is about 264 kcal.

Pain De Mie Sans Croûte Nature contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 5.5 g is sugar). It also delivers 4.2 g of fiber.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.3 g). Overall that places it in band A.

About 38 g of Pain De Mie Sans Croûte Nature equals 100 kcal.

Per 100 g it has 5.5 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.