Vegetables · Nutrition facts

Sourcream And Onion

516 kcal per 100 g, with 5.8 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sourcream And OnionNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
46 g
Carbs
36% of calories
33 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.1g
Saturated fat2.7g14% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532101889 · Data last verified:

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7310532101889

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Common questions

How many calories are in Sourcream And Onion?

Sourcream And Onion by Taffel has 516 kcal per 100 g.

How much protein is in Sourcream And Onion?

Sourcream And Onion contains 5.8 g of protein per 100 g.

Is Sourcream And Onion high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Sourcream And Onion a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sourcream And Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (600 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Sourcream And Onion is 100 calories?

About 19 g of Sourcream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sourcream And Onion high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Sourcream And Onion high in sugar or fat?

Per 100 g it has 3.1 g sugar and 33 g fat (2.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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