Vegetables · Nutrition facts

Lays Spanish Tomato Tango

525 kcal per 100 g, with 6.4 g protein, 53.1 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)Compare
Calorie dense
Track it in the free Dietly app
Lays Spanish Tomato TangoNutri-Score E
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
53.1 g
Carbs
40% of calories
31.9 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat12g60% DV
Trans fat0.1g
Sodium659mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901491001038 · Data last verified:

Barcode

scan it with any barcode app

8901491001038

Dietly — AI Calorie Counter

Log Lays Spanish Tomato Tango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lays Spanish Tomato Tango?

Lays Spanish Tomato Tango by Lays has 525 kcal per 100 g. One serving (100 g) is about 525 kcal.

How much protein is in Lays Spanish Tomato Tango?

Lays Spanish Tomato Tango contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Lays Spanish Tomato Tango high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lays Spanish Tomato Tango high in sodium?

Yes — 659 mg of sodium per 100 g, about 29% of the daily value.

Why does Lays Spanish Tomato Tango have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (12 g), sodium (659 mg). Overall that places it in band E.

How much Lays Spanish Tomato Tango is 100 calories?

About 19 g of Lays Spanish Tomato Tango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Spanish Tomato Tango high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Lays Spanish Tomato Tango high in sugar or fat?

Per 100 g it has 5.6 g sugar and 31.9 g fat (12 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API