Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041500894423 · Data last verified:
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Common questions
How many calories are in Potato Sticks?
Potato Sticks by French's has 537 kcal per 100 g. One serving (30 g) is about 161 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Potato Sticks high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Potato Sticks high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Potato Sticks a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Potato Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (13.3 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Potato Sticks is 100 calories?
About 19 g of Potato Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potato Sticks high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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