Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062907004703 · Data last verified:
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Common questions
How many calories are in Viva Legumes?
Viva Legumes by Yum Yum has 553 kcal per 100 g.
How much protein is in Viva Legumes?
Viva Legumes contains 2.6 g of protein per 100 g.
Is Viva Legumes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.9 g of carbs come from starch and fiber rather than sugar.
Is Viva Legumes high in sodium?
Yes — 736.8 mg of sodium per 100 g, about 32% of the daily value.
Why does Viva Legumes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (3.9 g), sodium (736.8 mg). Overall that places it in band D.
How much Viva Legumes is 100 calories?
About 18 g of Viva Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Viva Legumes high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
Is Viva Legumes high in sugar or fat?
Per 100 g it has 0 g sugar and 31.6 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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