Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008295001636 · Data last verified:
Compare Soia 100% Italiana with another foodLog Soia 100% Italiana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soia 100% Italiana?
Soia 100% Italiana by Hawaiki has 44 kcal per 100 g.
How much protein is in Soia 100% Italiana?
Soia 100% Italiana contains 3 g of protein per 100 g.
Is Soia 100% Italiana keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soia 100% Italiana low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soia 100% Italiana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soia 100% Italiana is 100 calories?
About 227 g of Soia 100% Italiana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soia 100% Italiana high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Soia 100% Italiana high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Prezzemolo Tritato SurgelatoEurospin, Delizia del sole61 kcal · 3.4g proteinA
Bevanda Alla SoiaEurospin, Fior di Natura46 kcal · 3.1g proteinA
Bevanda Alla Soia 100% VegetaleAmo Essere Veg46 kcal · 3.1g proteinA
Prezzemolo SurgelatoOrtomio61 kcal · 3.4g proteinA
Zuppa Con Lenticchie E VerdureTigros50 kcal · 3.3g proteinA
Zuppa Di LenticchieTerra e vita47 kcal · 3.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API