Snacks · Nutrition facts

Sésame Mochi

368 kcal per 100 g, with 4 g protein, 67 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
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Sésame MochiNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
67 g
Carbs
73% of calories
9.3 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar14.9g
Saturated fat2.2g11% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711931031785 · Data last verified:

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4711931031785

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Common questions

How many calories are in Sésame Mochi?

Sésame Mochi by Royal Family has 368 kcal per 100 g. One serving (35 g) is about 129 kcal.

How much protein is in Sésame Mochi?

Sésame Mochi contains 4 g of protein per 100 g — about 1.4 g per 35 g serving.

Is Sésame Mochi high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 14.9 g is sugar). It also delivers 4.2 g of fiber.

Is Sésame Mochi low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sésame Mochi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sésame Mochi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14.9 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Sésame Mochi is 100 calories?

About 27 g of Sésame Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sésame Mochi high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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