Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128654593 · Data last verified:
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Common questions
How many calories are in Victoria Sponge?
Victoria Sponge by Coop has 351 kcal per 100 g.
How much protein is in Victoria Sponge?
Victoria Sponge contains 3.8 g of protein per 100 g.
Is Victoria Sponge high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 32 g is sugar). It also delivers 1 g of fiber.
Is Victoria Sponge high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Why does Victoria Sponge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (32 g), saturated fat (4 g). Overall that places it in band D.
How much Victoria Sponge is 100 calories?
About 28 g of Victoria Sponge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Victoria Sponge high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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