Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004096565 · Data last verified:
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Common questions
How many calories are in Riz Basmati Sauté Aux Lentilles À L'indienne?
Riz Basmati Sauté Aux Lentilles À L'indienne by Beendi has 350 kcal per 100 g.
How much protein is in Riz Basmati Sauté Aux Lentilles À L'indienne?
Riz Basmati Sauté Aux Lentilles À L'indienne contains 15 g of protein per 100 g.
Is Riz Basmati Sauté Aux Lentilles À L'indienne a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Riz Basmati Sauté Aux Lentilles À L'indienne high in carbs?
Yes — carbohydrates provide 79% of its calories (65.9 g per 100 g, of which 0.7 g is sugar). It also delivers 5.6 g of fiber.
Is Riz Basmati Sauté Aux Lentilles À L'indienne low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.
Is Riz Basmati Sauté Aux Lentilles À L'indienne high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Riz Basmati Sauté Aux Lentilles À L'indienne a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Riz Basmati Sauté Aux Lentilles À L'indienne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (560 mg); points in favor come from fiber (5.6 g), protein (15 g). Overall that places it in band B.
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